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Low-Carb Rainbow Chard & Sausage Hash
Low-Carb Rainbow Chard & Sausage Hash This is an easy keto breakfast hash made with rainbow chard, cauliflower rice, gluten-free sausage and poached eggs.
Low-Carb & Keto Naan Bread
Low-Carb & Keto Naan Bread This low-carb Indian style flatbread is soft inside and crispy on the outside. With just 2 grams of net carbs it's the perfect side dish to curries and creamy stews.
Low-Carb Buffalo Chicken Skillet
Low-Carb Buffalo Chicken Skillet Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.
Deviled Zucchini & Egg Hash
Deviled Zucchini & Egg Hash Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
Cabbage, Halloumi & Pesto Breakfast Hash
Cabbage, Halloumi & Pesto Breakfast Hash This low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!
How To Cook & Like Shirataki Noodles
How To Cook & Like Shirataki Noodles The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
Types of Ketogenic Diet for Epilepsy
Types of Ketogenic Diet for Epilepsy Therapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.
Spicy Beef Keto Hot Pockets
Spicy Beef Keto Hot Pockets Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.
Guest Post: Healthy Tips for Keto Meal Preparation
Guest Post: Healthy Tips for Keto Meal Preparation How do you eat healthy, follow keto / paleo way of eating and and don't spend hours cooking and break your budget at the same time? I am pleased to introduce you to Andrea Singer, who will share her time ...
Low-Carb Broccoli Cheese Quiche
Low-Carb Broccoli Cheese Quiche This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.
Keto Cheese & Chive Scones
Keto Cheese & Chive Scones These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.
Low-Carb Turkish Eggs
Low-Carb Turkish Eggs This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!
Salmon with Creamy Spinach & Hollandaise Sauce
Salmon with Creamy Spinach & Hollandaise Sauce Baked salmon served on a bed of creamed spinach and topped with easy homemade Hollandaise sauce. A healthy low-carb dinner in less than 30 minutes!
Keto Beef Stew with Herby Dumplings
Keto Beef Stew with Herby Dumplings Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
Low-Carb Tex Mex Migas
Low-Carb Tex Mex Migas Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!
Keto Beef Stroganoff Soup
Keto Beef Stroganoff Soup It was my dad's 65th birthday last week and I decided to share a recipe that he loves. As the name suggests, it's adapted from a traditional Russian stew that is commonly served with pasta that can easily ...
Sugar-Free Copycat Big Mac Sauce
Sugar-Free Copycat Big Mac Sauce Elevate your homemade burgers with this copycat Big Mac Sauce recipe that rivals the original. This versatile sauce adds a burst of flavor to your meals!
KetoDiet App Update and Introducing New Website Features
KetoDiet App Update and Introducing New Website Features Hi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like ...
Butter Brussels Sprouts with Pumpkin & Chestnuts
Butter Brussels Sprouts with Pumpkin & Chestnuts Roasted in butter with pumpkin, chestnuts and some cheeky fried sage leaves, this recipe makes a fantastic low-carb side dish for winter.
Homemade Roasted Nut & Seed Dukkah
Homemade Roasted Nut & Seed Dukkah This fragrant nut, seed and spice mix is a delicious way to add flavor and texture to any meal without extra carbs.
Low-Carb Orange Chicken
Low-Carb Orange Chicken A classic restaurant favorite made low-carb! This tasty chicken dish is sugar-free, keto and paleo. Best served with cauliflower rice.
Chipotle Shrimp Guacamole Cucumber Stacks
Chipotle Shrimp Guacamole Cucumber Stacks Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.
Keto Teriyaki Chicken Bowl
Keto Teriyaki Chicken Bowl An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.
Crispy Ginger Mackerel Keto Lunch Bowl
Crispy Ginger Mackerel Keto Lunch Bowl This low-carb mackerel dish is quick and easy to assemble. It's a tasty option packed with omega-3 fats and electrolytes. Perfect for a simple lunch or dinner.
Keto Turkish Beef Gozleme
Keto Turkish Beef Gozleme A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.
Keto Persian Lubia Polo Meatballs
Keto Persian Lubia Polo Meatballs These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.
California Keto Sushi Burrito
California Keto Sushi Burrito Looking for a tasty lunchbox idea? These low-carb California Sushi Burritos are great for a grab and go low-carb lunch or healthy keto dinner.
Low-Carb Soul Food Chicken Meatball Soup
Low-Carb Soul Food Chicken Meatball Soup When it's cold outside, nothing beats a bowl of this hearty low-carb chicken meatball soup!
Ally's Keto Success Story
Ally's Keto Success Story The next KetoDiet Challenge starts tomorrow - Are you ready for it? :-) I thought we should start with a success story. Ally is one of the participants and a bonus prize winner of our previous 60-Day Keto ...
Homemade Low-Carb Pickled Ginger
Homemade Low-Carb Pickled Ginger Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.
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